Amount of Energy (joule) in Beef, ground, unspecified fat content, cooked

Beef Products

In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 1006 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Beef, ground, unspecified fat content, cooked.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water 58.69 g 58.69%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 25.07 g 25.07%
Total lipid (fat) 14.53 g 14.53%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.62 g 0.62%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 213 mg 0.21%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 6.19 mg 0.01%
Copper, Cu 0.081 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.5 µg
Fluoride, F 22.3 µg

Nutrients in Beef, ground, unspecified fat content, cooked